DAY 59 - IT’S ALL IN YOUR HEAD
I hope you’re following along as we countdown the final 100 days of 2022 - you can join us anytime. Learn more about the program HERE.
We limit our lives to what we think of ourselves. If only we could live beyond the limitations and barriers we put in our own way! Understanding this about ourselves is the key to opening ourselves up to greater possibilities.
While there is so much research available that shows the harm caused by negative self-talk, we need to also remember how self-doubt can be equally as detrimental.
“I can’t start my own company, I’m not skilled enough.”
“I’m stuck in this job because I could never get into graduate school.”
“I can’t do that presentation for my church, no one cares about what I have to say.”
These types of thoughts or comments about ourselves, even if they are not said aloud, reinforce a belief that we can’t achieve our dreams. Perhaps someone said or implied these feelings to us, or we just came up with them on our own. Regardless, they absolutely have an impact on how we live our lives.
If this is resonating with you, it’s time to change the script! Take a hard look at some of the goals you set for yourself in 2022.
Are there goals you haven’t fulfilled because you don’t believe you can?
Has someone told you that your goals are too lofty? Beyond your abilities?
Are you limited because you keep reminding yourself that you’ve failed before?
